In the previous article we discussed the benefits of wine, so the question arises: if wine is good for you, can you drink it even when you're on a diet?

Let's start by keeping in mind that every gram of alcohol provides our body with 7 calories, which are not beneficial to our organism but contribute to our weight gain.

Despite this, while dieting, you can allow yourself a 125ml glass of wine a day , preferably red because it contains a higher quantity of polyphenols, natural antioxidants.

By visiting our website you can discover the characteristics of each of our wines, including vintage, alcohol content, harvest period, food pairings, soils, and serving temperatures.